So, as I continue to consolidate my efforts and bring my passion and purpose into alignment, I’ve decided to shutdown the Luke’s Yoga FB page. The purpose is to eliminate the need to maintain the business element and integrate yoga into my personal platform instead. This is the video that I posted of FB that […]
Wanna know what I’ve got to say on the day after my birthday? A lot!!
Today I’ve begun to consolidate my efforts as I seek to integrate the various elements of me into a singular, passionate, expression of my soul… more details in the video!
WOWzers… Let me tell you what, podcasting is a blast, but it’s not as simple as one might assume!
I’ve been working hard on episode 4, Harnessing Habits. Actually, it feels like I’ve spent two days banging my head against the wall. Now I have a headache. I’ve also got a little heartache. I’ve been out […]
This week, as I’ve been working on the podcasts, the videos, the entire social blitz, something has been missing. Yoga. Balance. The bringing together of head and heart… the grounding into the here and now… the elevation of awareness to the awesomeness of life, just as it is, without need to be any different… the […]
Today I move into the second half of my 40 Days of Focus campaign… as I laid in the dentist chair this morning, while out mowing the lawn, tidying the house and cleaning toilets, I’ve been reflecting on the experience… twenty days sure go by fast. What have I learned? What went well or not […]
As you begin to pursue your passion, practical constraints will limit what can be done in day. Priorities are important and perspective is critical. This episode explores the parameters of possibility, keeping it real, and working with reality. Learn to take AIM at life’s potential by Asking the right questions, Involving the right people, and […]
This second episode is all about tapping into the root of your inspiration. It’s about taking the time to figure out what really makes you tick. Throughout the conversation, questions are used to help uncover the answers already written on your heart. As you listen along, use the worksheet as a resource to ignite your […]
All right friends… this is it!
I’m going to jump in and swim in the sea of podcast personalities. This is my first attempt to put something out there, so I’m looking for a little friendly feedback. Anything in your mind that would make this introduction better, please share!
I’m not afraid of constructive criticism…
I’m not afraid […]
SO. The Scruffy Sage Show. What do you think?
The idea here is that I can create an online personality that appeals to the 18-38 year old crowd, lending a little wisdom that I’ve picked up during my tenure in the school of hard knocks. It’s digging into the enigmas and exploring the ideas that help […]
vLog 2017-9.12… I’m hearing Star Trek as I type the title.
When thoughts flash through your mind at warp speed, sometimes typing can feel a little inefficient. Then there is the constant spell checker, which still fails to catch the real flubs, and that incessant pause… is there a better way to say that? Indeed, in […]